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1:1 ONLINE COACHING
LOUIS
THEPREPDAD
"WHEN WORKING WITH ME
YOU CAN EXPECT TO ACHIEVE..."
1.
Clear and attainable goals tailored to your individual aspirations and lifestyle.
2.
Consistent progress towards your desired outcomes through personalized nutrition and training plans.
3.
Enhanced understanding of your body's needs and how to optimize your health and fitness journey.
4.
Improved confidence, mindset, and overall well-being through ongoing support and guidance.
5.
Sustainable habits and routines that promote long-term success and fulfilment in your fitness journey.
"INCLUDED WITH OUR 1:1 ONLINE
COACHING SERVICE"
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ROAD MAP
CALL
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TRAINING
PLAN
NUTRITION
PLAN
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WEEKLY
CHECK INS
CLIENT
HUB
DATA TRACKING
SHEET
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